To let you know how much I have gotten from Greg's class and how much it means to me.
At first I thought this is to slow moving because I was used to Zumba and aerobics but I developed a physical problem and now it is just perfect for me. Greg takes real interest in everyone, keeps and eye on all of us and helps us if it is necessary and always with a smile. It has helped with my gait and balance problem and I look forward to the class each week.
Tai Chi has been a change in my life. I knew Greg was a very gifted teacher from the very first class.
As a former educator myself (40yrs), I could tell he was always learning, I could tell he was always loving.
Thank you Greg for teaching my life and those of many others.
B.A. + M.S.
I was a non-believer when I decided to try Tai Chi. I did so because my friends were joining and I decided that it might just help me. I suffer from peripheral neuropathy and have tried everything from physical therapy to expensive therapeutic shoes, consulting a variety of doctors and special inserts for my shoes. I was shocked when after a short period of time the numbness and tingling in my feet disappeared. It was amazing - a virtual miracle. I am eternally grateful to Greg and Tai Chi.
My wife and I can't adequately express our deep appreciation to Greg. He has opened up our mental awareness to our surroundings and our body to new experiences. Greg shows so much patience with everyone. He explains each form and will work with us individually in getting the movements in the proper flowing motion.
Greg has a great personality and is knowledgeable in all facets of his practice. He encourages all of his students to expand their horizons. Learn about new philosophies, new health ideas and to increase our awareness in these troubled times.
We have benefited so much under Greg's tutoring in body and spirit. We can't wait till the next time that we arrive in class. There is always something new to learn. Anyone that can be in Greg's classes will be so much better for it.
Xie Xie Ni (thank you in Mandarin)
Mr. and Mrs. Spartacus
I enjoy Greg's Tai Chi – Qigong class every time. He provides a peaceful, focused experience that leaves me feeling calm and quiet for hours after class. It is my first experience with Tai Chi, yet Greg makes you feel welcome and comfortable with gentle instruction and correction. I've learned a lot this year, and plan to continue to attend his class.
Greg is a truly dedicated and excellent teacher who’s processes are on the cutting edge of Tai Chi. My health has benefitted from his program.
Len Grossman, MD
Healing Qigong taught by Gregory Boster is an enjoyable experience and it has made a noticeable changes in my life. My circulation, especially has improved. I'm much more relaxed, and there has been a definite increase in m;y ability to concentrate. These are only a few of the many benefits I've acquired in our Healing Qigong class.
As an old marathon runner and coach I was up on the premise that "No pain, no gain. " Therefore, I was initially skeptical about an activity featuring relaxed movement and "feeling good." That skepticism soon vanished as the numerous physical and mental benefits inherent in Healing Qigong became apparent. Healing Qigong greatly alleviated the rigidity of my muscles, increased overall flexibility and improved my balance. It has brought about more self -awareness, relaxation and reduction of mental stress. Now Healing Qigong is a vital segment of my daily routine and "Not pain, Great Gain" sure beats "No pain, No gain."
This is my second year of Healing Qigong. I find the undertaking more valuable than anything I've ever done for my body and mind. I've competed in x-c skiing, running and race-walking-all good for the body. Have taken yoga and psychology classes some years ago. But here truly is an endeavor where both body and mind come together in perfect unison. At this stage of my life Healing Qigong is perfect for me.
Greg, a master of Chinese exercises and a mystic. These mind boggling exercises that not only gently move all the various parts of your body but create and electric magnetic type of energy that is beneficial to all that you touch.
Greg, I wish to thank you, for at the age of 92 you have taken away much pain and made me feel so much better.
Over the years I have tried Tai Chi classes, but I was never happy with the teacher. They talked too much and we didn’t have enough moving around. Halleluyah! Our teacher Greg is teaching us a lot. We are learning gentle movements that are increasing out muscle strength out muscle strength, flexibility and balance. Blood flow and suppleness are increasing.
Special props are not needed! In addition tai chi is non-competetive.
Greg is a keeper.
I have been working with Greg for two years studying Sheng Zhen Qigong. His teaching skills and technique are outstanding. Greg brings his enthusiasm for Qigong and inspires the class to move forward.
I find the physical benefits of Qigong considerable, but it has also taken me to another level of being. In class one day as we were practicing Sheng Zhen Healing movements, I suddenly felt a flow of energy fill my body. The energy was so strong - I was filled with this energy. It was an invigorating experience to say the least, and I look forward to it happening again. Thanks Greg for your time and energy.
"Greg is a consummate instructor. He is knowledgeable, caring and creative. His programs enhance the body and the spirit.”
For a number of years I have been under the care of my cardiologist for a hypertensive problem. The medication he has prescribed has done a pretty good job of stabilizing my blood pressure numbers – although not nearly perfect.
After participating in our Tai Chi – Qigong classes under the leadership of Gregory Boster for about one year now, I have experienced a wonderfully low BP reading, resulting in a lowering also, of my medication.
Thank you Greg for the great benefits you bring us through your classes.
Harriet of CL